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Dalia poha
I learnt this recipe from my cook, she used to make this Dalia for my lunch and everyone in my office used to love this Dalia Poha recipe , so here you go ⬇️
Dalia (broken wheat)
Veggies of your choice
Chopped onion
Grated garlic and ginger
Garam masala powder
Turmeric powder
Cumin powder
Curry leaves
Chopped Green chillies
Chopped coriander leaves
Wash broken wheat and keep aside.
Heat oil and add cumin seeds and curry leaves now add green chillies and grated ginger garlic, saute for while , now add chopped veggies and onion and saute for 2-3 minutes.
Now add broken wheat and powder masala's
Saute for one minute, now add water just one inch above from pan material and close the lid.
Let it cook for 10-15 minutes in between if you feel more water required for cooking add water, stir occasionally.
When it's cooked add chopped dhania (coriander leaves).
And Ta-da it's done ❣️


  1. Poha is anytime my favourite for morning breakfast or mid day meals. I am having it at least twice a week. Though I have never tried adding dalia in it, but will definitely give it a try.

  2. Wow this looks like a good breakfast idea. We normally love sandwiches and eggs and bacon in the morning.

  3. This comment has been removed by the author.

  4. Does this taste like upma ? Definitely looks healthy and yummy -

  5. Wow. This is super easy to cook. I am sure loving it as it's a time saver and yet very healthy.

  6. I am a huge fan of regular poha and this Dalia variant seems very tasty too. I will try the recipe soon.
    Noor Anand Chawla

  7. Manisha - I so wanted this recipe will try this this weekend. Do I need to roast the dalia before or I can just add like this? What is the proportion of water?

  8. Will try this wonderful recipe today. Thanks for sharing.

  9. Dalia poha is something that I have always enjoyed during breakfast. Loved reading the recipe. Great work


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